Conscious Connected Breathwork
A Little About Stacey Hart
My journey of exploration began over 25 years ago when I started my training as a counsellor, I was committed to helping others, and have dedicated my journey to helping others through trauma and grief. I developed skills balancing peoples nervous systems and helping them to navigate life to live life to the full.
I discovered Breathwork entirely by accident and was blown away by the sheer power of the breath. At this point I decided I wanted to share my experience and bring it to others. Through this practice I experienced creative insights and enhanced clarity allowing for profound healing and growth. I realised the conscious connected breath served as a gateway to reconnect with my inner self.
I am now passionate about making this healing practise accessible to everyone, enabling all to experience innner peace and connect with themselves on a deeper level.
My Experience
With over two decades of experience working with trauma, I have honed my skills towards empowering individuals in leading more peaceful, meaningful, and joyful lives. My therapeutic approach is rooted in safety and connection, allowing clients to explore their emotions and experiences in a supportive environment. Completing my training at The Alchemy of Breath has further solidified our commitment to this transformative practice. I invite you to join us on this journey of healing and self-discovery through conscious connected breathwork.
Lost in the Clouds
by Tom Tinn-DisburyA Gentle Story to Help Children Understand Death and Grief by Tom Tinn-Disbury. Children often find grief and loss a hard subject and understanding where a loved one has gone can be a difficult topic to explain. As an expert grief counsellor and trauma specialist, I was asked to be the consultant for this book. This moving and sensitively written picture book gently explores grief and teaches children how to deal with their emotions surrounding the death of a loved one.
Thinkably
This platform offers a library of stories that tackle some of the most challenging subjects children face, presented through digital, audio, and video formats.
The Sea of Grief
by Stacey Hart
Written by Stacey Hart, The Sea of Grief is a sensitively written children's book that takes the reader through an emotional exploration of grief after the death of a loved one. The story follows Jack's Dad on his journey after the death of his own Father, engaging the reader through the waves and stages of grief. This touching and meaningful book is a combination of sincerity and simplicity designed to normalise and instil hope to the bereaved child.
Have Both Cakes and Eat It
An essential resource for children coping with their parents' divorce or separation, providing reassurance and support during difficult times
(BACP)
British Association of Counsellors and Psychotherapists
Contact Me
If you're ready to embark on a healing journey through breathwork in London, don't hesitate to reach out.
Call: 07811 745163
Email: hello@staceyhartbreathwork.co.uk
Let's take the first step towards healing together.
