New years Breathwork Workshop - 23/01/25

Join us at Finchley Yoga for a rejuvenating start to the New Year!

This in-person workshop is designed to help you harness the transformative power of your breath to release stress, foster relaxation, and set positive intentions for the year ahead. Together, we'll reconnect with a state of being that taps into our unconscious and higher selves, clearing emotional blockages along the way.

Whether you're new to breathwork or an experienced practitioner, this workshop welcomes all levels. Guided by Stacey, you'll explore conscious connected breathing techniques that promote deep connection with both your body and mind.

Start the year by prioritizing yourself and your well-being. Join us for the New Year's Breathwork Workshop and step into 2025 feeling refreshed, centered, and empowered!

 

 

Please Note:

Although breathwork is a safe practise, seek advice from your GP if you have any of the following:

• Cardivascular issues
• Seizures
• Epilepsy
• Glucoma
• Prior or current diagnosis of bipolar, schizophenia or psychosis